NASM
Curriculum Vitae
Astrid RowenaSchaart
Personal Trainer · Wellness Coach · Movement & Longevity Specialist
Ibiza, SpainDutch National
- English
- Dutch
- French
- Spanish
About
Profile
Highly experienced Personal Trainer and Wellness Coach with more than 30 years of international experience, including 15 years serving clients in Ibiza's luxury wellness market.
Specialised in helping clients improve strength, mobility, posture, vitality and long-term health through a personalised, science-based and holistic approach.
Recognised for delivering exceptional client care while working with an international clientele seeking premium fitness and wellness services.
Passionate about empowering people to move better, feel stronger and live healthier at every stage of life.
Career
Experience
2011 – Present
Founder & Lead Personal Trainer
Ibiza Body Business · Ibiza
Founded and developed a successful private personal training and wellness business serving residents, expatriates and international visitors.
- Deliver one-to-one premium personal training programmes
- Design bespoke fitness, strength and mobility plans
- Improve posture, movement quality and injury prevention
- Coach clients in functional movement and biomechanics
- Integrate breathwork and holistic wellness techniques
- Support clients of all ages and fitness levels
- Build long-lasting relationships through exceptional personalised service
2026 – Present
Fitness Professional
Luxury Hotel · Ibiza
Provide personalised fitness coaching within a luxury hospitality environment, delivering a premium wellness experience for international guests.
- Conduct private personal training sessions
- Design customised fitness programmes
- Promote health, mobility and overall wellbeing
- Deliver outstanding guest service aligned with luxury hospitality standards
- Adapt training sessions to individual needs and goals
Training
Education & Certifications
CHEK Institute
Corrective Exercise Specialist
CHEK Institute
Applied Kinesiology
CHEK Institute
Stress Management
CHEK Institute
Holistic Lifestyle Coaching
Specialisation
Biomechanics & Functional Movement
Certification
Certified Breathwork Coach
Certification
Kettlebell Training
Certification
Primal Movement Training
Certification
Vinyasa Yoga
Certification
Kundalini Yoga
Practice
Qi Gong
Practice
Vipassana Meditation
Skills
Expertise
Personal Training
Strength & Conditioning
Functional Training
Corrective Exercise
Mobility
Biomechanics
Posture Improvement
Injury Prevention
Breathwork
Holistic Wellness
Healthy Ageing
Longevity
Luxury Hospitality
Client Care
Why
Professional Strengths
30+ Years Experience
More than three decades helping clients transform their health and wellbeing.
Luxury Clientele
Trusted by international residents, travellers and high-end hospitality guests.
Holistic Approach
Combining science-based training, movement, recovery and wellness.
Multilingual
English · Dutch · French · Spanish
Communication
Languages
EnglishFluent
DutchNative
FrenchFluent
SpanishFluent